A personalized diet plan (that tastes delicious and won’t leave you feeling deprived)

Key supplement recommendations to support your body for faster healing

Blood sugar monitoring for all-day energy

Weekly Zoom sessions that focus on building foundational knowledge and providing custom support (live attendance optional and encouraged)

Access to all of the recording replays in case you miss a session

Step-by-step workbooks so you know exactly what to do next

A weekly tracker to document your body's food reactions and track your progress

Online group chat (hosted on Practice Better, PB) for additional support and accountability in between sessions.

Access to Fullscript, a specialized online supplement order and delivery company to make your supplement purchases easier and more affordable.

Access to the Body Wisdom curated resources including delicious recipes and food swaps.

Convenient access through the online program platform: Practice Better, which is accessible via computer and phone app!

And more!